Delight Hot Yoga

Start investing in your

Invest in your Health, Beauty, Wellness and Overall Fitness by practicing Original Hot Yoga - Bikram (26+2) - a sequence of 26 postures and 2 breathing exercises done in a Heated and Humidified room of 40°C Heat and 40% Humidity with the help of our Qualified, Certified and Advanced Original Hot Yoga Instructors.

Hot Yoga Poses
About Us

Original Hot Yoga - Bikram (26+2)

Delight Hot Yoga is a Professionally Equipped Original Hot Yoga - Bikram (26+2) Studio. The Human Garage where you Service and Fix your own body by your own self with the help of our Certificated, Qualified and Advanced Original Hot Yoga Instructors aiding in Health, Beauty, Wellness and Overall Fitness. Our classes are open to any interested party regardless of Age, Gender, Religion, Education Level or Disability. Private and Muslim Ladies Classes are also available. We also provide free complementary classes for our active Original Hot Yoga members, including various specialized Yoga practices listed below.

NB: Original Hot Yoga is always an Introductory - Beginner's class.

Studio Video

Original Hot Yoga - Bikram (26+2) Postures

Always a Beginners class for all Practitioners, guided by Qualified, Certified & Advanced Instructors.

Original Hot Yoga Posture A
Original Hot Yoga Posture B
Original Hot Yoga Posture C
Original Hot Yoga Posture D
Original Hot Yoga Posture E
Original Hot Yoga Posture F
Original Hot Yoga Posture G
Original Hot Yoga Posture H
Original Hot Yoga Posture I
Original Hot Yoga Posture J
Original Hot Yoga Posture K
Original Hot Yoga Posture L
Original Hot Yoga Posture M
Original Hot Yoga Posture N
Original Hot Yoga Posture O
Original Hot Yoga Posture A
Original Hot Yoga Posture B
Original Hot Yoga Posture C
Original Hot Yoga Posture D
Original Hot Yoga Posture E
Original Hot Yoga Posture F
Original Hot Yoga Posture G
Original Hot Yoga Posture H
Original Hot Yoga Posture I
Original Hot Yoga Posture J
Original Hot Yoga Posture K
Original Hot Yoga Posture L
Original Hot Yoga Posture M
Original Hot Yoga Posture N
Original Hot Yoga Posture O
Inferno Hot Pilates

Inferno Hot Pilates

High-intensity pilates in heated room, building core strength and endurance.

Hot Yin Yoga

Hot Yin Yoga

Slow-paced practice with long-held poses for deep stretching and relaxation.

Hot Vinyasa Flow

Hot Vinyasa Flow

Dynamic flowing sequences connecting breath with movement in heat.

Hot Kemetic Yoga

Hot Kemetic Yoga

Ancient Egyptian Yoga practice combining postures with spiritual wisdom.

Posture Clinic - Original Hot Yoga

Posture Clinic - Original Hot Yoga

Focused session on alignment, correcting posture and preventing injuries.

Hot Hatha Yoga

Hot Hatha Yoga

Traditional Yoga practice with held poses in heated environment for flexibility.

Hot Yin Yoga

Hot Yin Yoga

Slow-paced practice with long-held poses for deep stretching and relaxation.

Emotional Release Meditation Yoga

Emotional Release Meditation Yoga

Gentle practice combining meditation with movement for emotional healing.

Core Yoga

Core Yoga

Targeted practice strengthening abdominal muscles and improving stability.

Reiki Healing Yoga

Reiki Healing Yoga

Combines Yoga poses with energy healing techniques for deep restoration.

Hot Hiit Pilates Yoga

Hot Hiit Pilates Yoga

High-intensity interval training combined with pilates in heated space.

Benefits

Why Choose Our Original Hot Yoga
- Bikram (26+2)

Our Original Hot Yoga is done in a Heated and Humidified room of 40°C Heat and 40% Humidity and has both Physical and Health Benefits such as:

Importance of 40°C Heat and 40% Humidity

Importance of 40°C Heat in the Hot Room

  • Increases flexibility and range motion - Heat warm up muscles allowing deep stretches and wider range of motion reducing risk of injury
  • Sweating and detoxification - High temperature encourage sweating to help remove toxins and impurities in the body promoting over all health and wellness.
  • Cardiovascular benefits - Increased heart rate and sweat levels due to heat and intense work out can improve cardiovascular health and stamina making hot Yoga a more cardiovascular focused workout.
  • Muscles relaxation and pain relief - The heat increases muscles temparature, relax muscles, ease tension and reduce pain.
  • Enhanced blood circulation - Heat helps increase blood flow, delivering oxygen and nutrients to muscles and tissues potentially aiding in recovery and healing.

Importance of 40% Humidity in the Hot Room

  • Helps the to sweat effectively
  • Promotes muscles relaxation
  • Reduce the risk of injury
  • Helps facilitate breathing
  • Reduce symptoms of asthma and respiratory conditions
  • Prevents dehydration
  • Prevents skin irritation
  • Prevents discomfort, irritation of mucus membrane and coughing
Membership

Choose Your Membership Plan

Our Membership packages are pocket friendly and have flexible schedules such as Walk-in, Trial Class, Pair's Plan, Short and Longterm Unlimited Acces plus Class Cards to support people with Busy Working and Travelling Schedules and enable 100% utilization of the payment to support your Original Hot Yoga Journey.

NB: If you renew your membership before the expiry of the previous, you are entitled for a discount of either 1st time 20% and onwards 10% excluding Class Card Holders. We also have membership categories that can be put on hold upon request.

1. Drop-in / Walk-in

Sessions: 1

Validity: 1 day

KES 2,500
  • Suitable when you are on a short stay in Nairobi.
  • Valid for Single Use.

2. Trial Classes

Sessions: Unlimited

Validity: 10 days

KES 3,000
    POPULAR

    3. Pair Plan

    Sessions: Unlimited

    Validity: 21 days

    KES 12,000
    • Ideal for Pairs practicing together.
    • Each Pair is Eligible to bring One Person for One Free Session
    • NB: This will enable you achieve the benefits of Practicing Original Hot Yoga.
    POPULAR

    4. Introductory - Beginners

    Sessions: Unlimited

    Validity: 30 days

    KES 8,000
    • Offered once to first time yogis only
    • Eligible to bring one person for one free session
    • This offer is for classes only (excludes workshops and other events)
    • NB: This will enable you achieve the benefits of Practicing Original Hot Yoga.

    5. Visitor's Week

    Sessions: Unlimited

    Validity: 7 days

    KES 8,000
    • Valid for 7 days from the first class.
    • Perfect for short stay Nairobi
    • Recommended Original Hot Yoga Mats and Towels are available for rent or purchase at the studio for Kshs 500 each for a single use.

    6. Monthly

    Sessions: Unlimited

    Validity: 30 days

    KES 16,000
    • Valid for 30 days from activation date.

    7. Auto-Renew Monthly

    Sessions: Unlimited

    Validity: 30 days

    KES 14,400
    • Valid for 30 days from activation date
    POPULAR

    8. Quarterly

    Sessions: Unlimited

    Validity: 90 days

    KES 45,000
    • Valid for 90 days from activation date.
    • Hold 1 month.
    POPULAR

    9. Half-Yearly

    Sessions: Unlimited

    Validity: 180 days

    KES 75,000
    • Valid for 180 days from activation date.
    • Hold 2 months.
    POPULAR

    10. Annual

    Sessions: Unlimited

    Validity: 365 days

    KES 115,000
    • Valid for 365 days from activation date.
    • Hold 3 months.

    11. 5 Class Card

    Sessions: 5

    Validity: 30 days

    KES 10,000
    • 5 yoga class valid for 30 days from activation date.

    12. 10 Class Card

    Sessions: 10

    Validity: 3 months

    KES 16,000
    • 10 yoga classes valid for 3 months from activation date.

    13. 20 Class Card

    Sessions: 20

    Validity: 6 months

    KES 32,000
    • 20 yoga classes valid for 6 months from activation date.

    14. 40 Class Card

    Sessions: 40

    Validity: 1 year

    KES 50,000
    • 40 yoga classes valid for 1 year from activation date.

    15. 80 Class Card

    Sessions: 80

    Validity: 2 years

    KES 84,000
    • 80 yoga classes valid for 2 years from activation date.

    Recommended Practice requirements:

    • Yoga Mat, Yoga Towel and Shower Towel.
    • Yoga wear (sports wear) and drinking water.
    • Arrive 15 minutes before the class time.
    • Items available for rent or purchase at the studio (Recommended Original Hot Yoga Mats and Towels are available for rent or purchase at the studio for Kshs 500 each for a single use).

    Working Hours:

    Weekdays

    Monday to Friday

    6am, 8am, 10am, 5pm, 7pm

    Weekends & Holidays

    • Saturday: 8am, 10am, 4pm
    • Sunday & Holidays: 10am, 4pm

    Free complimentary classes 12 pm Saturday

    Membership Discounts

    • 10% OFF when you renew any membership before your current one expires.
    • 10% OFF for full membership referrals.
    • 20% OFF when you buy any membership before your introductory offer expires.

    Free Class on Your Birthday

    Enjoy a complimentary class on your Birthday as our way of Appreciation for supporting us.

    Unlimited Yoga Membership

    • You pay upfront in full and may take as many classes as you like for the duration of your membership package.
    • Note: The longer you sign up for, the better value you receive.

    Class Card Membership

    • Prepaid class cards that are cheaper per class than regular drop-ins.
    • Ideal for those who travel in and out of Nairobi frequently.
    • Note: The more classes you buy, the cheaper they get.

    Introductory Offer (One Time Only)

    • A low-cost opportunity for you to experience a daily Original Hot Yoga Practice and Achieve the physical & health benefits of practicing Original Hot Yoga.
    • Enjoy unlimited classes for 30 days under this offer.

    Apply for Membership

    Etiquette

    Delight Hot Yoga Etiquette

    Support and togetherness will make our Yoga a delightfully place

    Studio Etiquette

    • Check-in at the front desk each time you arrive.
    • Be on time. 15 minutes early would be great. Late comers will NOT be allowed into class. NB. We do not refund for lateness.
    • Check-in and pay without a reminder. Paying as you check-in enhances efficiency at the front desk.
    • Lockers are for communal use. Do not take home locker keys.
    • Keep all personal belongings outside the studio.
    • Respect the instructor and practise of fellow yogis. Save all the conversations and questions after the class. Avoid talking while the class is on-going.
    • Leave all shoes in the changing room.
    • If you must leave early, let the instructor know before class begins.
    • Mind personal hygiene. No perfumes or sprays in the hot room.
    • Keep the hot room a cell phone free zone.
    • Take home your Yoga Wear, Yoga Mat and your Personal Effects (including shoes and clothes) for cleaning to help maintain the hygiene and good odour of the Studio. We dispose off all unclaimed items after 14 days.
    • Please don't hesitate to give us feedback.

    NB: Yoga Mats are cleaned at the studio at Kshs 2,000 per month and Yoga Wear and Towels at Kshs 300 per wash.

    Yogis Service Statement

    Dear Yogi

    If you have a problem or an issue with our services,

    We will:

    • Listen to you
    • Involve you in the solution
    • Fix the problem
    • Give you feedback

    And we are sure that you will:

    • Keep coming back to us for repeat business
    • Be our ambassador in recommending us to your friends
    • Treat our staff with the respect they deserve for doing their job to the best of their ability

    Thank you for practicing Original Hot Yoga with us

    Your presence, cooperation & support is greatly appreciated.

    Our classes are open to any interested party regardless of Age, Gender, Religion, Disability Or Educational Level

    Thirst for you ... First for you!!!

    Testimonials

    What Our Members Say

    Hear from our Community of Practitioners about their Original Hot Yoga experience

    One of the best Original Hot Yoga studios I have ever experienced in the world! Phenomenal heat and humidity, very welcoming and friendly staff, experienced teachers trained in the traditional method, and variations given on poses to accommodate all. A place of true acceptance. You feel like you are part of a family. So grateful that I found this supportive studio that offers so many hot yoga classes every day!

    L

    Luna Kyrzyk

    Delight Hot Yoga Studio truly lives up to its name! This is hands down the best hot yoga studio in Nairobi and I have tried them all. Hellena maintains the room temperature and humidity at perfect levels (which any Bikram practitioner knows is crucial), and the attention to detail shows in every class. The team is genuinely delightful kind, attentive, and professional. Special appreciation for Toine', whose gentle teaching style and patient corrections have helped me advance my practice significantly. His energy creates such a safe, supportive space for learning. The management is excellent, clearly committed to maintaining high standards while creating a welcoming environment for all students. Delight Hot Yoga Studio is delightfully special. Overall, this studio has become an essential part of my wellness routine. The combination of proper technique, excellent facilities, and wonderful instruction makes it well worth every shilling. Highly recommend especially classes with Toine'!

    A

    Alice Munyua

    This Original Hot Yoga studio is a haven for mind-body transformation! Your instruction is truly exceptional - the way you guide us through each pose with precision, care, and creativity is truly inspiring. The studio's atmosphere is warm and inviting, and your passion for yoga radiates through every class. You have a remarkable ability to tailor your teaching to meet the needs of all levels, making each practice feel both challenging and accessible. Your dedication to your students' growth and well-being is palpable, and it shows in the strong sense of community that you've fostered here. Thank you for creating such a special space and sharing your love of Original Hot Yoga with us!

    C

    Collince Owino

    I've tried a few Bikram places in Nairobi and in my opinion, this is the best by far. The calibre of the teachers is amazing. The energy with which they deliver the classes is phenomenal. The technical expertise to assist with postures along with the dialogue is really on-point. Whether you are a Bikram beginner or an advanced practitioner, these are the best teachers to help you enjoy and enhance your practice.

    P

    Portia Gibbs

    Original Hot Yoga at Delight Hot Yoga is absolutely amazing! From the moment you walk in, the warm and welcoming atmosphere instantly makes you feel at ease. The studio is clean, beautifully maintained, and has the perfect temperature for a true hot yoga experience. The instructors are incredibly professional, attentive, and encouraging — they gently guide you through each posture while helping you push your limits safely. Every session leaves me feeling stronger, lighter, and deeply refreshed — both physically and mentally. It's more than just a workout; it's therapy for the body and soul. If you're looking for a place to sweat, stretch, and reconnect with yourself, Delight Hot Yoga is the place to be. Highly recommend!

    L

    Leah Kahiu

    This was an amazing experience. I am certainly subscribing for one year. Honestly I would recommend this to anyone especially ladies approaching menopause period.

    R

    Rosedoris Njagi

    I absolutely love the team at Delight Hot Yoga! The studio is super modern, clean, and welcoming. The instructors are incredibly compassionate and attentive, always making you feel supported no matter your level. Every class leaves me feeling refreshed, grounded, and motivated. Truly the best yoga community I've found! Shout out to Francesca and Antwaun!

    M

    Maria Mutauta

    Delight Hot Yoga is the first hot yoga studio I have ever visited and I am not disappointed. Teachers are professional and friendly to talk to. Interaction between teachers and all members is on good rapport. They have great service and keep meticulous hygiene. Just 1 week after my classes I noticed my skin look brighter and clear without any facials. I have maintained discipline for 16 days straight now and I have only 10 days left. A long term membership is definitely recommended.

    H

    Haruhi Kurosawa

    Excellent Original Hot Yoga Studio. The Hot Room is well heated and humidified to the right temperature and humidity of 40 degrees Celsius and 40 percent humidity. The instructors are qualified, gives demos and one on one corrections which are made my practice enjoyable as a beginner, the staff are welcoming and the studio is absolutely almost sparkling clean. The welcoming and the cool music on the background makes me want to practice everyday.

    D

    Dennis Don

    Amazing amazing studio! The staff provided a world class service before you even step in. The yoga instructor was wonderful, extremely knowledgeable and gracious. The extra amenities like showers and everything were nice and clean. Will be coming back soon!

    E

    Eddie O

    Delightful Hot Yoga Studio, Welcoming staff, clean and great teacher's who gives corrections and demonstrations on posture alignment. Also highlights benefits of practicing Original Hot Yoga for your health, beauty, wellness and overall fitness. Great place to be @ Delight Hot Yoga Kenya #1 ✌️ Namaste 🙏

    J

    Johnson Nimley

    Exquisite and the perfect place to practice hot yoga. Perfect studio where the tradition of hot yoga has been brought to a point of excellence. From the friendly staff, to the attentive instructors. Clean amenities and interactive members. I recommend this place to many more people.

    I

    Irene Wanjiru

    Great studio. The facilities are clean and well-maintained. The staff is very warm and welcoming. The teachers are professional and ensure that they create a safe and comfortable environment for all clients. Highly recommend to visit if you're looking for authentic 90 min Bikram Yoga or Original Hot Yoga sessions.

    A

    Antwaun Parrish

    A great studio where you can experience an authentic Bikram practice! I love their gentle and consistent heating system… it really makes the practice enjoyable. Both the hot room and changing rooms are kept extremely clean (almost spotless!!) which is a big plus! And not to mention, the reception and staff are super friendly.

    T

    Tokki Shin

    Delight Hot Yoga is the best studio to pay a visit...come and see the reality helps in promoting physical and mental health altogether. Invest in your health, beauty, wellness and overall fitness at Delight Hot Yoga studio located at Lavington mall 4th floor.

    J

    Jentrix Nelima

    I have had amazing experiences while practicing at Delight Hot Yoga. Every practice feels new and unique and brings in a fresh and amazing rejuvenation of body and mind. Continuous practice has had a great and positive impact on my physical healing with my back injury and knee injuries, I am a lot stronger, well toned and have burnt excess fat leading to weight loss in a good way. Mentally, I get refreshed from sometimes stressful days at work, not to mention personal and family stresses. You walk in loaded and emotional and after 90 minutes, you leave energetic with the burdens off your shoulders. I have also had great growth at spiritual level during meditation too. This is the best place to be whether you go to the gym, are an athlete or are just looking for an activity that works for both body and mind. The real Human Garage it is! Very well trained and professional staff. The studio is super clean, quiet, well lit, and well heated with the required humidity. If you are in Nairobi and are looking for the best hot yoga studio, Delight Hot Yoga Studio is the place to be, 💯👌.

    G

    Grace Adera

    Beautiful place. Good energy, good vibes, amazing place. Love.

    c

    consciousyogi Gurpreet

    Contact Us

    Get in Touch

    We'd love to hear from you. Reach out to us through any of the channels below.

    Studio Location

    Location

    Lavington Mall, 4th Floor

    James Gichuru Road, Nairobi, Kenya

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